Q) What happens if it rains
A) We get wet :} the show still goes on we always have a back up option, we have a great indoor space in the breath-taking Arundel Cathedral where we hold our Yoga sessions + indoor boot camps. Believe it or not when your moving your never cold and in our holidays you never stop moving :}
Q) Do I need to be fit to attend
A) Hell no, everyone needs to start from somewhere we cater for all levels from first timers whom have never trainer to hard-core gym goers, its our job to adapt and to make sure everyone gets pushed at their own pace.
Q) Are there any hidden extras
A) No No No our prices included everything, we even treat each client to two drinks after each dinner :}
Q) Do I have to share a room
A) We get asked this a lot, the accommodation is either a boutique hotel and or large cosy cottage, no one shares, everyone has their own toilet / shower we like to keep to a very high level off comfort. We believe its important to relax in a special place after a hard days training.
Q) What happens if I pay and can’t make the trip
A) We do require full payment, as all the accommodation is pre booked up as are the restaurant’s but we do understand things do come up if this is the case drop us a call and we will work something out.
Q) How much weight will I loose
A) A lot, each day on either our weekend always, or week long holiday’s you will burn on average 10/20 thousand calorie’s a day that’s a lot trust me a lot so yes you for sure will leave the trip feeling great and looking great :}
Q) What’s a normal day look like
A) A typical day on our weekend boot-camp is:
Please remember we cater for everyone’s fitness levels from first timers to hard-core gym goers, you will be pushed to your own personal limits.
Any questions just ask us.
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Friday - Sunday
Boot camp classes / Boxing classes / Yoga / Hiking / 5 star dining / Luxury accommodation / Healthy snacks / Great company
All inclusive for only £500
Bring a friend / partner and save £200
Escape the city weekend offer only £800 that’s only £400 each for a full weekend off fitness and great food.
"After running and still overseeing many different fitness companies in London for the past 20 years, in the Summer of 2017, I went back to Arundel, where I spent many childhood holidays in this quaint English place. I instantly feel in love with this picturesque medieval town in West Sussex"
"Myself and two girlfriends needed a break and re fresh re start our fitness schedule, working very long hours this was the perfect break"
"Nick greeted us at Arundel station at 4 pm on Friday and kindly had all our rooms ready with water and healthy snacks. Four thirty the show started with a awesome full body bootcamp workout next to the River Arun, shower and then to dinner at The Swan a good feed and great conversation"