Results

Results are seen, we push our clients hard and trust us the effort will be worth it, with follow up e mails and calls once you leave us to make sure you are still on track.

Fitness Weekend

Instantly escape the daily grind in the picturesque town of Arundel. Dedicate a weekend to your health, wellbeing and overall fitness.

Fitness Weekend

Instantly escape the daily grind in the picturesque town of Arundel. Dedicate a weekend to your health, wellbeing and overall fitness.

Life is about Balance

Treat yourself to an amazing weekend in the English Countryside with fine dining, luxury accommodation and a top trainer to help you burn those calories and feel alive.

Experience

With over 20 years experience, we will be with you every step of the trip, encouraging you to achieve your best. We will also send you home with diet tips and workout plans.

Make Friends

Our fitness holidays bring people together. Working out, eating and having fun, builds new friendships which can last a life time.

Life is about Balance

Treat yourself to an amazing weekend in the English Countryside with fine dining, luxury accommodation and a top trainer to help you burn those calories and feel alive.

Luxury accommodation

After training all day long rest is important, a luxury 5 star boutique hotel set in the centre of town or a stunning open plan cottage is provided. Rest up, recover and train hard.

Fun

We want your to enjoy yourself and it is important to us that you have fun and a laugh along the way. Workouts are balanced with great food and amazing accommodation. We want you to walk away proud of what you achieved.

Questions and Answers

Q) What happens if it rains

A) We get wet :} the show still goes on we always have a back up option, we have a great indoor space in the breath-taking Arundel Cathedral where we hold our Yoga sessions + indoor boot camps. Believe it or not when your moving your never cold and in our holidays you never stop moving :}

Q) Do I need to be fit to attend

A) Hell no, everyone needs to start from somewhere we cater for all levels from first timers whom have never trainer to hard-core gym goers, its our job to adapt and to make sure everyone gets pushed at their own pace.

Q) Are there any hidden extras

A) No No No our prices included everything, we even treat each client to two drinks after each dinner :}

Q) Do I have to share a room

A) We get asked this a lot, the accommodation is either a boutique hotel and or large cosy cottage, no one shares, everyone has their own toilet / shower we like to keep to a very high level off comfort. We believe its important to relax in a special place after a hard days training.

Q) What happens if I pay and can’t make the trip

A) We do require full payment, as all the accommodation is pre booked up as are the restaurant’s but we do understand things do come up if this is the case drop us a call and we will work something out.

Q) How much weight will I loose

A) A lot, each day on either our weekend always, or week long holiday’s you will burn on average 10/20 thousand calorie’s a day that’s a lot trust me a lot so yes you for sure will leave the trip feeling great and looking great :}

Q) What’s a normal day look like

A) A typical day on our weekend boot-camp is:

  • 8:00 am - Wake up
  • 8:30 am - 10k run or walk around the dramatic scenery of Arundel Castle
  • 9:45 am – Breakfast
  • 11:00 am - 15 / 20 K hike across the amazing South Downs
  • 2:00 pm – Pub lunch
  • 4:00 pm – Yoga
  • 5:00 – 7:00 pm - Chill out time
  • 7:00 pm – Pre dinner drinks
  • 8:00 pm – Dinner at one of Arundel's luxury 5 star restaurants

Please remember we cater for everyone’s fitness levels from first timers to hard-core gym goers, you will be pushed to your own personal limits.

Any questions just ask us.

Did you know?

  • 100% of clients have given us 5 star feedback to date
  • 70% of our clients are women
  • 25% of our clients are American
  • 75% of our clients re book before the first trip is even over
  • 30% of our clients have never trained before
  • 0% of our clients give up, we will never let you.

To join our stats, sign up for a free 30 minute consultation and start your experience. You won't look back!

Arundel Winter Offers

Escape the City Weekend Offer

Friday - Sunday
Boot camp classes / Boxing classes / Yoga / Hiking / 5 star dining / Luxury accommodation / Healthy snacks / Great company

All inclusive for only £500

Sharing is caring offer

Bring a friend / partner and save £200
Escape the city weekend offer only £800 that’s only £400 each for a full weekend off fitness and great food.

Fitness Testimonials

Liv Clarke

"After running and still overseeing many different fitness companies in London for the past 20 years, in the Summer of 2017, I went back to Arundel, where I spent many childhood holidays in this quaint English place. I instantly feel in love with this picturesque medieval town in West Sussex"

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Amanda Frayne

"Myself and two girlfriends needed a break and re fresh re start our fitness schedule, working very long hours this was the perfect break"

"Nick greeted us at Arundel station at 4 pm on Friday and kindly had all our rooms ready with water and healthy snacks. Four thirty the show started with a awesome full body bootcamp workout next to the River Arun, shower and then to dinner at The Swan a good feed and great conversation"

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