Make Friends

Our fitness holidays bring people together. Working out, eating and having fun, builds new friendships which can last a life time.

Luxury accommodation

After training all day long rest is important, a luxury 5 star boutique hotel set in the centre of town or a stunning open plan cottage is provided. Rest up, recover and train hard.

Fun

We want your to enjoy yourself and it is important to us that you have fun and a laugh along the way. Workouts are balanced with great food and amazing accommodation. We want you to walk away proud of what you achieved.

Fitness Weekend

Instantly escape the daily grind in the picturesque town of Arundel. Dedicate a weekend to your health, wellbeing and overall fitness.

Experience

With over 20 years experience, we will be with you every step of the trip, encouraging you to achieve your best. We will also send you home with diet tips and workout plans.

Life is about Balance

Treat yourself to an amazing weekend in the English Countryside with fine dining, luxury accommodation and a top trainer to help you burn those calories and feel alive.

Fitness Weekend

Instantly escape the daily grind in the picturesque town of Arundel. Dedicate a weekend to your health, wellbeing and overall fitness.

Results

Results are seen, we push our clients hard and trust us the effort will be worth it, with follow up e mails and calls once you leave us to make sure you are still on track.

Life is about Balance

Treat yourself to an amazing weekend in the English Countryside with fine dining, luxury accommodation and a top trainer to help you burn those calories and feel alive.

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Sheldrick Wildlife Trust

Please check out and donate what you can to the amazing Sheldrick Wildlife Trust. They are based in Kenya and rescue Rhinos and Elephants to release them back into the wild.

Click on the link right to donate to Sheldrick Wildlife Trust

Did you know?

  • 100% of clients have given us 5 star feedback to date
  • 70% of our clients are women
  • 25% of our clients are American
  • 75% of our clients re book before the first trip is even over
  • 30% of our clients have never trained before
  • 0% of our clients give up, we will never let you.

To join our stats, sign up for a free 30 minute consultation and start your experience. You won't look back!

Arundel Spring / Summer Special Offers

Escape the City Weekend Offer

Friday - Sunday
Boot camp classes / Boxing classes / Yoga / Hiking / 5 star dining / Luxury accommodation / Healthy snacks / Great company

All inclusive for only £500

BOOK NOW

Sharing is caring offer

Bring a friend / partner and save £200
Escape the city weekend offer only £800 that’s only £400 each for a full weekend off fitness and great food.

BOOK NOW

Fitness Testimonials

Liv Clarke

"After running and still overseeing many different fitness companies in London for the past 20 years, in the Summer of 2017, I went back to Arundel, where I spent many childhood holidays in this quaint English place. I instantly feel in love with this picturesque medieval town in West Sussex"

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Amanda Frayne

"Myself and two girlfriends needed a break and re fresh re start our fitness schedule, working very long hours this was the perfect break"

"Nick greeted us at Arundel station at 4 pm on Friday and kindly had all our rooms ready with water and healthy snacks. Four thirty the show started with a awesome full body bootcamp workout next to the River Arun, shower and then to dinner at The Swan a good feed and great conversation"

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